“My life is my message”
— Ghandi
Mvmt Cape Cod is an approach to life based on my experiences as a curious person. If I have to put Mvmt into a category, I would call it Physical and Spiritual Well-being, and exploration, but that puts a limit, expectation, and biases on it. Maybe the best word for it is play! This is an approach to life where we have a. sense of oneness, sense of self as part of a whole, and mostly it is about being present with an open heart. Through this we can heal ourself and others, and open ourself to mysteries, in turn healing and growing as an individual that is part of a greater community - including all of life on Earth and beyond. This is Mvmt Cape Cod the physical body, the mind, the Earth, Spirit and the Mystery.
At Mvmt we offer concierge well-being services:
Private Spiritual companioning
Group: Men’s Circle
Group: Soul Matters
Private Health Coaching
Private Physical Therapy and Movement Training
“Attachment to views is the greatest impediment to the spiritual path.”
— Thich Nhat Hanh
FOR WHEN PEOPLE ASK
By Roesmerry Wahtola Trommer
I want a word that means
okay and not okay,
more than that: a word that means
devastated and stunned with joy.
I want the word that says
I feel it all all at once.
The heart is not like a songbird
singing only one note at a time,
more like a Tuvan throat singer
able to sing both a drone
and simultaneously
two or three harmonics high above it—
a sound, the Tuvans say,
that gives the impression
of wind swirling among rocks.
The heart understands swirl,
how the churning of opposite feelings
weaves through us like an insistent breeze
leads us wordlessly deeper into ourselves,
blesses us with paradox
so we might walk more openly
into this world so rife with devastation,
this world so ripe with joy.